Train Hard. Laugh Loud. Live Clean.
WHO WE ARE
Strength in Body & Mind
As professional Fitness Trainers, our main passion is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. Our method is to get you exercising no matter your age, shape or size. Together we will work toward your fitness goals. Our aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.
Matt Nicholson
Head Coach, Matt Nicholson has over 40 years experience in the fitness industry and is renowned as one of Australia’s greatest natural bodybuilding and power lifting champions. Matt is a multi-titled competitor both at International & National Levels. He is also a Top Ten finisher at the 2013 CrossFit Games, winning the Masters CrossFit Australian Regional Champion Title for three consecutive years (2013-15). Matt is often sought after for seminars relating to both training & nutrition, giving back to the sport both as a trainer and mentor. With many qualifications including CrossFit Level 1 & 2, Cert 3 & 4 Personal Training, Matt also has qualifications in Strength & Conditioning Training level 1 & 2, kettlebells 1 & 2, foam roller, power band & chain training just to name a few. Matt’s philosophy is that life is about being fit, strong and healthy.“I have learned over the years that if you are consistent and have love, passion & belief for all you do, you really can achieve anything in life!”
Melita Jagic
With 30 years of experience in the fitness industry Melita Jagic is well known for getting people into shape of their lives. Having experienced life as an overweight single mum, Melita understands the trials and tribulations of getting fit and healthy & staying that way. Her personal journey has seen her achieve many successes ranging from being a Body-for-Life Australian Runner Up champion & Success Coach, to being a highly competitive state and national drug free physique champion. Along the way she has helped many others realize their fitness goals and dreams. "The depth of your commitment determines the height of your achievement"